I’ve been meditating daily for more than 173 days now using the Waking Up App to sustain my practice. This post is to help me remember one of two memory-worthy recent daily meditations. This one on May 8 and this one today as I post this, May 15. Notice what attention feels like
Waking up, May 8: what attention feels like
Waking up, May 8: what attention feels like
Waking up, May 8: what attention feels like
I’ve been meditating daily for more than 173 days now using the Waking Up App to sustain my practice. This post is to help me remember one of two memory-worthy recent daily meditations. This one on May 8 and this one today as I post this, May 15. Notice what attention feels like