Daniel and I have been talking about meditation since roughly forever—or more accurately, I’ve been talking to him about it, and he’s been a good listener and a good asker of questions. Last night he asked in a chat (typos are all his :) ) Here is a different way to answer the “why meditate,” you’ve been doing it solidly for a while, what are the benefits in practical terms that you can offer as evidence that the hours invested have been worthwhile.
Intention lost, intention regained?
Intention lost, intention regained?
Intention lost, intention regained?
Daniel and I have been talking about meditation since roughly forever—or more accurately, I’ve been talking to him about it, and he’s been a good listener and a good asker of questions. Last night he asked in a chat (typos are all his :) ) Here is a different way to answer the “why meditate,” you’ve been doing it solidly for a while, what are the benefits in practical terms that you can offer as evidence that the hours invested have been worthwhile.