Around November last year, I discovered the waking up course and wrote about it. Fifty days of lessons created a habit, and I didn’t miss a day for more than 200. Then I missed a day. Then a couple. But I still had a steady practice. I wrote about my experience,
Meditation lost
Meditation lost
Meditation lost
Around November last year, I discovered the waking up course and wrote about it. Fifty days of lessons created a habit, and I didn’t miss a day for more than 200. Then I missed a day. Then a couple. But I still had a steady practice. I wrote about my experience,